Personal Trainers in Old Bridge, NJ

Hi, my name is Dave. I'm a graduate of The Focus Personal Training Institute in New York, NY. I'm a personal trainer with seven years experience designing and monitoring fitness programs based on client needs, goals and abilities with an extensive history in boxing. I have a passion and ability to motivate and inspire.

I am a pro MMA fighter and pro grappler. I teach bjj gi and nogi, muay thai, boxing, wrestling and combat sambo.

With a specialty in exercise therapy, Stephanie is eager to help clients live fuller lives through better movement. She earned her Bachelor of Science degree in exercise science from Rutgers University. She is a certified specialist in exercise therapy through the International Sports Sciences Association. Stephanie is also certified in CPR/AED....read more

A former Division I decathlete, Dylan coaches athletes and clients of all levels to reach their potentials in muscle building, fat loss, speed, acceleration, athletic performance, and strength. As the team captain for East Carolina University’s track and field team, he broke the school records in both heptathlon and decathlon for 3 consecutive y...read more

Hi, my name is Sean. I worked in the sports nutrition field for a few years straight out of college, but later realized that 8 hours behind a desk wasn't the life for me. I then moved to training out of a corporate gym before moving on my own. It sounds cliche but it is true that fitness is a huge part of my life and a passion of mine. There'...read more

I first took up bodybuilding as a hobby in 2009, and quickly started sharing my knowledge with friends and family. Then, as I prepared to graduate Rutgers University in 2013, I was hired to formally train students, staff, and faculty on campus in New Brunswick. Later on, I moved to training out of a private studio in Highland Park. Feeling restr...read more