Personal Trainers in Coto De Caza, CA

Certified Fitness Trainer,National Academy of Sports MedicineI began my professional career in the fitness industry as a group Aerobics instructor for the US Navy. I actively competed in the National Aerobics Championship where I won Gold in the 1993 Mens Hawaii Competition. Also, I have competed in the 200M and 400M Mens Sub-Masters Track and F...read more

Christa believes that being active and healthy is essential to a good quality of life. Her goal is to encourage and challenge people to feel stronger and more confident with every session. By providing guidance, she hopes to help people achieve their own fitness and health goals…no matter how big or small…while maintaining a positive, fun enviro...read more

Linda Melone is the owner of LifeBeat Fitness Consulting and Training in Mission Viejo, California. She conducts corporate wellness workshops in addition to in-home personal training. She is certified by NASM and ACE and holds a bachelor’s degree in nutrition. She can be reached

Daniel began his interest in health and fitness at the age of 16 while working out to get in shape for his high school hockey team in Vermont. His results in the gym paid off early. By his senior year he was awarded the high school hockey coach’s overall player of the year award. This reward inspired Dan to continue his fitness training. He stud...read more

I love helping clients with their nutrition along with training them in a safe and effective workout program. I have a background in various sports such as Taekwondo, Basketball, Softball, Cheerleading, running, and single track mountain biking. Personally, I lost 17 lbs and 3 dress sizes combining Advocare supplements with balanced nutrition an...read more

Too often our own health is put last on the list or even forgotten about, when in reality, it should be one of the first priorities. Nicole believes that fitness goes far beyond just making you look good, it improves your health and well-being, quality of life, and self-esteem. Being a southern California native, Nicole grew up spending most of ...read more