Personal Trainers in Berkeley, CA

Life is meant for living and in order to do that you must have fun along the way. You do not need to deprive yourself or become obsessive- in fact I created Le Fit Plan so that no one has to go that route ever again! You will learn how to fine tune your habits so that you can enjoy yourself AND reach your goals. I believe in being supportive,...read more

I am a Starting Strength Coach, specializing in teaching clients how to efficiently and safely perform the major barbell lifts in order to dramatically increase their strength. During the training process, I also advise clients on other factors related to their progression, such as programming, recovery, and nutrition.

Creating effective personal fitness programs is both a science and an art. I believe that the best trainers work with, rather than against, their clients' energy and time constraints. I also believe that they strive to convey knowledge and skills that their clients will enjoy and value.I have been a belly dancer (student, performer, teacher) for...read more

Maria Monet Cruz has been in the fitness industry since 1987. She is currently working as Health & Wellness Director for a YMCA in the Bay Area. She has facilitated several fitness groups and athletic teams, and has developed fitness programs for people of various ages and physical abilities. Ms. Cruz has expertise tailoring exercise regimes for...read more

We recognize that you give your career and family 100% of your time and energy throughout the week. But that doesn't mean looking good has to go by the wayside. You deserve a release and an effective, engaging way to stay fit and sexy. Let us do our job and take care of your workouts. Our certified and experienced fitness professionals guarante...read more

Hi, my name is Rani. Every day I am given the opportunity to change a life. I have been involved in the fitness industry for over a decade and it is where my passion resides. Once you talk with me about your goals concerning health and wellness, we will put our heads together to find the clearest path to your success.