Personal Trainers in Berkeley, CA

I'm a very passionate and enthusiastic individual in regards to personal training and fitness in general. I believe every person on that planet harbors greatness deep inside them and I act as the tool that brings it to the surface. I dedicate my existence to bettering peoples lives.

Hi, my name is Andrew. I started Bay Area Strength and Nutrition (BASN) because of my love for the San Francisco Bay Area and my nerd-like fascination for all things health and wellness. With gratitude, I'm working hard to make BASN an integral part of the preventive healthcare movement. Using the exercise protocols in high intensity training an...read more

I believe in working with the body to produce the outcome you desire. The nervous system is eager to give you the performance you crave if you understand the mechanisms which regulate it. Understanding why pain and tightness happen is primary to resolving it. Once we understand the primary cause, it becomes a lot easier to start making progress.

Thank you for considering me as your trainer! I have only been a CPT for a short time, but fitness has been a lifelong passion of mine. I played center half in soccer (outdoor and indoor) most of my young life starting at three years of age. I would have to say that soccer is responsible for igniting that spark inside of me. During and after col...read more

Life is meant for living and in order to do that you must have fun along the way. You do not need to deprive yourself or become obsessive- in fact I created Le Fit Plan so that no one has to go that route ever again! You will learn how to fine tune your habits so that you can enjoy yourself AND reach your goals. I believe in being supportive,...read more

We recognize that you give your career and family 100% of your time and energy throughout the week. But that doesn't mean looking good has to go by the wayside. You deserve a release and an effective, engaging way to stay fit and sexy. Let us do our job and take care of your workouts. Our certified and experienced fitness professionals guarante...read more