Personal Trainers in Carnation, WA

As a trainer, I take a 3D approach to training the body through functional movement patterns in order to fully prepare the body for situations life throws at us. With the 3D approach, you will be less likely to come across non-contact injuries, so you will have more time doing the activities you love.

My name is Holly, M.Ed., CSA; I graduated from Lycoming College in 2002 with a B.A. in Communication and have Master Degree in Education/Teacher Leadership. During college I played varsity tennis and basketball team. I am the Youth Fitness Director at the York Jewish Community Center. I coach Boy’s and Girl’s high school tennis teams and own a t...read more

Pilates Instructor, Gyrotonic Instructor, Personal Trainer, Gyrokinesis Apprentice, Creator of Dance Dance DeeAnn

Motivation is key to a successful workout. As a trainer, this is of prime importance to me. Given my background in Behavioral Sciences and Counseling Psychology, I will always make sure to support your motivation in adhering to your training program. I will help you identify your goals and guide you towards achieving them. Also, I acknowledge th...read more

Christine passion for fitness is derived from her desire to help women set and attain their personal fitness goals as well as feeling confident in their own body. Christine is one of the top female trainers in the greater Bellevue/Kirkland area. She excels as a Certified Schwinn Cyclist and is an elite Certified Resistance Training Instructor....read more

My name is Heidi and I most enjoy learning about different forms of exercise but I am also a volunteer crisis counselor. Over the last two years I lost one hundred pounds and have maintained my weight. I have also overcome sports asthma which was a very stressful experience, I love to do different marathon events and do different meditative pra...read more