Personal Trainers in Port Chester, NY

I’m Shawn / N.A.S.M. Certified Personal Fitness Trainer and iCore specialist, martial arts instructor and lecturer, INBF bodybuilder, expert fitness coach. I currently hold two personal trainers certificates.   Read more

Hi, my name is Katie. During my time in the fitness industry and through my own self-development, I have found a stunning interest in mind-body medicine - particularly in the connection between past emotional and physical traumas and current day health and well-being. Trauma of any sort impacts our mind and body - through measures and aspects su... Read more

Hello my name is Gregory and I have been in the fitness business for 5 years. What I enjoy the most about my job is the experience of watching people discover their full potential; particularly when they believe they cant do something. "Having the right mindset determines the results " Read more

Hi, m,y name is Chris. I was always a active kid and loved sports. As I got older, I hit the gym with no direction. I knew there was a better and more balanced way to train. I heard about function fitness "CrossFit " and decided to check it out. I went to Reebok CrossFit 5th ave and fell in love with it. I got my CrossFit L-1 cert and shadowed ... Read more

Philosophy: Our health is the most precious thing we possess and oftentimes we take it for granted. Life moves at a hectic pace; between family and work it's difficult to find time for ourselves. Getting into good habits early with exercise and nutrition can go a long way to improving our quality of life and keeping us prepared for the demands ... Read more

I am a certified personal trainer and group fitness instructor based in Westchester, NY. I have numerous specialized certifications including TRX, metcon, spin, kettlebell training, and fitness nutrition. I’ve been an athlete all my life, including a competitive high-level gymnast growing up and collegiate tennis player. I specialize in weigh... Read more