Personal Trainers in Mahopac, NY

In addition to my personal trainer certifications, I am also a certified running coach. Adding a well designed cardio routine to your fitness schedule will enable you to achieve a unique level of fitness.

MissFit Gives You Challenging Training that Works! Functional & Personalized Body Weight Training Body weight training is the best way to personalize your workout. If you're a 140 lb. woman, you don't need to push the same weight as a 200 lb. man. By training with our own bodyweight, we adapt to carry that weight, so in our everyday lives,...read more

The h.o.w. Approach is a company dedicated to helping people improve their health and wellness. By meeting people where they are, providing the best Personal Training services, Personal Development and Exercise Therapy for those with Chronic Illnesses, you will achieve... "A Healthy Mind and A Healthy Body"Working with an ISSA Certified Fitness ...read more

My true passion is helping women transform their bodies, as well as encouraging a healthy approach to overall wellness.Wellness encompasses all aspects of physical and mental well being, an overall positive attitude towards life, exercise helps you achieve self-confidence, reduce stress and improve body image.

Susan has been teaching group exercise since 1984. She is American Council on Exercise (ACE) Certified in both Group Fitness and Personal Training as well as a Johnny G Certified Spinning Program Instructor. A competitive gymnast for seven years, Susan brings her knowledge of training to the aerobics room. She feels that the success of any fi...read more

Hello everyone! My name is Marianne, I am a womens personal trainer! I have my associates degree from Dutchess Community College and recieved my Personal Training Certificate through NCSF. I love seeing my clients reach their goals. Whether it be to lose weight before a wedding, or firm/tone after having a baby, as well as teaching every person...read more