Personal Trainers in Pelham, NY

Philosophy: Our health is the most precious thing we possess and oftentimes we take it for granted. Life moves at a hectic pace; between family and work it's difficult to find time for ourselves. Getting into good habits early with exercise and nutrition can go a long way to improving our quality of life and keeping us prepared for the demands ...read more

I am a NCSF & AFAA certified personal trainer and ACE certified group fitness instructor, with numerous specialized certifications including TRX, Metcon, Spinning, Kettlebells, Bulgarian Bags, Nutrition & Dietary Supplements. I was a competitive high-level gymnast, collegiate tennis player and most recently a Tough Mudder Finisher. I have worke...read more

Al has brought his unique and effective body transformation coaching methods to Pelham at Bodyware, which is not a gym, not about fancy equipment and also not about slick talking trainers, spandex-laden women or muscle-head men. Bodyware is a private personal training studio located on Fifth Avenue near Lincoln, dedicated to providing the most ...read more

I am happy to work with anyone who is thinking to better their lives through exercise! I am truly passionate about physical activity and would love to work with anyone who wants to enhance their functional abilities! I am a Licensed Massage Therapist as well and have been harmonizing personal training with soft tissue work.

Tracey Gerety is a fitness professional with 13 years experiece in personal training, small group fitness classes, kids yoga and family yoga. Tracey is the creator/owner of a unique outdoor fitness program FITWALK,LLC that is a total body workout and is suitable for all levels! All of tracey's programs focus on core strength and fuse Yoga a...read more

I am a happy energetic person who loves what I do for a living. I life by the motto " whatever you do in life make sure your good at it" by Abraham Lincoln