Personal Trainers in St. Charles, MO

Amy is a certified personal trainer and has been working in the fitness industry for four years. When she's not working with her amazing clients she's assisting physical therapists with the rehabilitation of their patients. Being genetically predisposed to obesity and Type 2 diabetes Amy has been especially driven to take care of herself throu...read more

I personally design customized programs to maximize my clients' results. All of my programs have one thing in common -- they require effort and accountability on your part as well as myself. There are no magic pills or frozen, prepackaged food-like substances here. Where my programs differ is that if weight loss is the goal; it is achieved throu...read more

Carlotta, Ph.D., CPT TRAIN WITH CONFIDENCE > Carlotta in the spot light The Simple Fit Life was created by Carlotta, Ph.D., with you in mind. Carlotta's main goal is to help you navigate through the confusing world of health and fitness and overcome those hurdles that are in the way of where you are and where you are destined to be. You c...read more

After 5 years of battling ,grinding, blood, sweat, tears, and broken bones I found success. From struggles to find the right workouts, support system, proper nutrition habits, lose weight, build strength and confidence, etc . I found a true love/passion for fitness and desire to help others excel in their own fitness journey. I know what it ...read more

Hi, my name is David. I am committed to the holistic health of my clients in order to help them achieve their physical, social, intellectual and emotional goals through programs that are fun, educational, encouraging and functional.

I started training three years ago and fell in love with physical training. My very own transformation amazed me so much that I became inspired to help others to achieve their fitness and health goals through motivating and educating them on how to get fit and stay fit.