Personal Trainers in Springfield, MO
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10 Personal Trainers Available in Springfield, MO
Post-Natal Fitness, Pre-Natal Fitness,
I believe everyone deserves to feel and look his or her best. My role is to be the catalyst for change. Through my enthusiasm, education, and support, l empower individuals to make changes in their behaviors, and ultimately, changes in their lives. I look forward to being the catalyst for the changes you want to make.
Years Training: 8
Core, Personal Training, Post-Natal Fitness
Having been obese all of my adult life and losing half my body weight, I am the "no excuses" trainer. I see limitations as opportunities and am very familiar with working with the obese, seniors, those coming back from injuries, and those with special needs. I understand the mindset and obstacles of the obese. I believe life is to be lived and e...read more
Years Training: 4
Named the 2011 Best Personal Trainer by the readers of 417 Magazine!
Years Training: 2
Athletic Performance, Cardio, Core
Joey has five years of experience in elementary education in the Nixa, Missouri School District. She holds a Bachelor of Science in Elementary Education, from Missouri State University. Joey is the co-owner and business manager for Gatekeeper Training. She has been a full time mother of their two children for the last ten years while doing su...read more
Years Training: 2
Cardio, Core, Personal Training
I have been a Pilates practitioner for several years. I also like to kayak and walk for exercise and peace of mind. I decided I needed to share the benefits of Pilates with others so became a Pilates instructor. Through the STOTT Pilates method I have been trained to teach mat, reformer, cadillac, chair and barrell classes as well as injuries a...read more