The 5 Best Yoga Teaching Training Programs With Prices & Reviews
With each passing year, yoga further establishes itself as one of the best aids for physical and mental wellness. Yogis rave about the various benefits that partaking in yoga provides to them.
And they’re not wrong. The number of medical professionals that are now recommending yoga is staggering. Doing yoga improves your health in many ways. On the physical side of things, yoga enables you to make strides of improvement with your flexibility, muscle strength, weight loss, cardio health, and much more. Mentally, it relieves stress and anxiety, improves your mental strength, and helps you find inner peace.
We’re here to break down the best yoga teaching programs that will give you an advanced understanding of the art of yoga as well as set you up for a career as a yoga instructor.
How We Made Our Picks
Before we reveal our selections for the best yoga teaching programs, let’s discuss the criteria we utilized to make these picks.
Firstly, we were looking for credibility and professionalism. There are thousands of yoga teaching programs in the world that aren’t up to snuff. Fake yogis teach these courses claiming to be experts in their trade. Always make sure to research your yoga instructor before signing up for a training course. These courses can be expensive, and you don’t want to waste your money on an illegitimate training program. All of our selections are legitimate and run a top-notch operation.
Secondly, we looked at the yogis who train at these yoga centers. Credible schools create credible teachers. We find that programs with a practical curriculum in place tend to produce yoga teachers who are serious about their craft. The Yoga Alliance lists a directory of some of the top yoga teaching programs in the world. Reading reviews about these schools gave us a clear image of who to recommend and, more importantly, who not to.
Without further ado, here are our selections.
1. YogaWorks
Overall, YogaWorks is the best all-around yoga teaching workshop in the world. The curriculum at YogaWorks is intense and takes your understanding of yoga to the next level. The program is not only for new teachers. YogaWorks encourages practicing teachers to join and learn a few new tips and tricks to become better instructors.
The yoga program offers three main courses: a 200-hour class, a 300-hour class, and a specialty class. Since we took credible alumni into account for our list, it’s crucial to note that Yogaworks alumni make up for more legitimate yoga teachers than any other yoga school in the world. With YogaWorks, you have the option to spread out your classes by only training on weekends. On the flip side, you can choose to go through the program as part of a four-week intensive training.
The YogaWorks website has a list of rates depending on the program you show interest in. For a month-long class, expect to spend up to $3,500. Plus, while you attend the yoga teaching workshop, you’ll receive a free YogaWorks membership for five months. Alumni swear by the teachings of the YogaWorks staff. There are over forty trainers at your disposal, so you can be sure you’ll find the one for you.
2. Oil Yoga
For those that favor Hatha yoga, we find that Oil Yoga may offer the best teaching program. With an emphasis on posture, Hatha yoga helps you achieve a better meditative state while you become comfortable with more positions. The practice helps relieve stress and improves your breath control and flexibility.
Oil Yoga holds programs at select locations around the world including, India, France, and Indonesia. It is a fascinating program for those looking to explore and find a deeper meaning to life. After asana practice in the early morning, you’ll explore the culture with various workshops and pranayama sessions in this 200-hour training program. You’ll leave the training boot camp with a new appreciation for yoga culture and stories that you can share forever.
Expect to pay up to $1,300 for the program.
3. Y7 Studio
If you use yoga as a way to work up a sweat, lose weight, or improve your cardio, Y7 Studio offers a teaching program that’ll suit your needs. This candle-lit course makes for a more intimate environment, allowing you to achieve self-awareness and strengthen your mind. This form of yoga gets the blood circulating as the studio reaches temperatures of 90 degrees Fahrenheit.
This class is better in person due to the amount of hands-on training you’ll need to master the art form. However, the studio does offer an online course. You’ll explore more than one hundred asanas and learn proper alignment for all postures and positions.
For a 200-hour course, it costs about $2,800, which can be split up as part of a payment plan. You may also be eligible for a partial scholarship. Visit Y7’s website for more info.
4. Embrace Yoga DC
Stepping into a yoga teaching class as a beginner can be daunting. That’s why Embrace Yoga caters to those just beginning with a free-form teaching program. This program helps you find a yoga method that is the best for you.
The beauty of this teaching workshop is the individualized attention you’ll receive from your yoga expert. This extra attention is due to the small class sizes that Embrace offers. You’ll learn about the history of yoga, explore hundreds of asanas, and practice various techniques.
You’ll get top-notch instruction from some of the best yogis the world has to offer. Best of all, the company allows you to complete the program from the comfort of your home. Before you register, note that you should have up to a year of prior yoga experience.
The studio offers both a 200-hour and 300-hour program. The typical cost of the Embrace Yoga program ranges from $3,000 to $4,000.
5. One Breath of Yoga
For nature lovers, One Breath of Yoga allows you to learn and practice several meditative yoga techniques outdoors in a serene environment. Set in the Mayan Jungle in Mexico, you’ll learn to become one with nature. Interact with the local indigenous community to see ceremonies and medicinal healing up close and in person.
The course also provides a sweat lodge free of charge to you. During your off days, you’ll be able to experience the beautiful beaches of the coast of Puerto Morales. Simply put, this yoga teaching program provides optimal relaxation.
The price for this training program depends on the workshop you sign up for.
Which Program Should I Choose?
Yoga is consistently evolving. While there are four primary yoga types, yoga instructors are constantly revolutionizing the exercise form. If you are serious about gaining a deep understanding and appreciation for the art, consider signing up for a yoga teaching program. These programs take you on a physical and spiritual journey towards enlightenment.
Experienced yogis love to explore the different forms of yoga from all over the world. When determining what kind of yoga you’d like to master, start with what you already know. If you enjoy your current method of yoga, follow down that path.
The unique part about yoga teacher training is that programs often take place abroad, typically lasting for at least one month. You’ll get to experience a new culture while training to become a certified yoga master.
Types of yoga include Vinyasa, Yin, Bhakti, Raja, and many more. Each discipline stresses a different set of techniques and focal points. Some emphasize breath control, while others focus on increasing core strength and flexibility. Think about what you would like to improve upon in your life. Then choose the practice that focuses on those elements.
Certified vs. Registered
With yoga teaching, you’ll often come across the terms “certified” and “registered.” As with most teaching styles, you will earn a certificate upon completion of an intensive training course.
A certified yoga teaching program upholds the standards of what yoga masters deem vital to learn in a yoga teaching class. Essentially, there is a bare minimum that you will have to learn from a teaching program to earn the skills to become a professional yoga teacher.
However, just because you complete a certified class doesn’t make you a legitimate instructor just yet. To earn the title of yoga teacher, enroll in a registered program. Upon completion of this program type, you can register as a professional yoga teacher.
Your certificate is given to you by Yoga Alliance, which acts as a governing body in the yoga community. It is the standard-bearer for yoga teaching certification courses. Before you enroll in a teaching program, make sure it is a Yoga Alliance affiliate.
Good Luck!
We hope you find the right yoga teaching training program for you. Overall, no matter what training workshop you choose, it’s about spreading the joy and benefits of yoga to people from all over the world.
Discover your true self and improve your mental and physical state by signing up for an intensive yoga teaching training program!