Personal Trainers in Cohoes, NY

I founded Power to Change Personal Training, LLC because I wish to teach, help and coach people to achieve their fitness goals and improve their lifestyle.

With over 19 years experience, I'm passionate about empowering others to be the best they can be, while making exercise fun. I enjoy motivating my clients to push through barriers to reach their ultimate fitness and wellness goals. My main goal is to inspire others to reach their full potential and beyond by instilling the values of health and ...read more

I am an AFAA Certified Personal Trainer who specializes in working with the morbidly obese and Seniors. I have over 30 years of experience in the gym.I am also former “fatty” who weighed in excess of 350 pounds. About 10 years ago I lost over 100 pounds and have kept it off. I understand the trials and tribulations with trying to lose weight and...read more

After earning a degree in culinary arts and going back to school to earn a B.S. in Biology, I decided it was time to really get involved in the health and wellness field. In May 2014, I became a National Academy of Sports Medicine (NASM) Certified Personal Trainer and in October 2014, I earned a Holistic Life Coach certification through the Sp...read more

Kurt has been an athlete and fitness enthusiast his entire life. Growing up, he played soccer for 13 years, wrestled for 4 and was a competitive gymnast for 10. After retiring from gymnastics as a competitor he started coaching team and recreational gymnastics to students ages 3 to 73. He started dancing at the late age of 20 and recently finis...read more

I want clients to value fitness as a healthy choice, not a sentence! Dealing with an autoimmune condition for most of my life has fueled my passion for healthy living. I love to help others to bring out the best in themselves. As a NASM Certified Trainer, PT frequent flyer and Orthopedic Exercise Specialist I am able to help at all levels of f...read more