About Me

Philosophy: Our health is the most precious thing we possess and oftentimes we take it for granted. Life moves at a hectic pace; between family and work it's difficult to find time for ourselves. Getting into good habits early with exercise and nutrition can go a long way to improving our quality of life and keeping us prepared for the demands life puts on us.

Creditentials:
National Academy of Sports Medicine - Certified Personal Trainer
First Aid and CPR
AED Certified

Interests:
Acting, Modeling, Martial Arts, Running, MMA, Cooking, Hiking, Reading, Music, Boxing

Bruce Lee said it best:
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

What to Expect

Most training sessions begin with the discussion of what your goals are, both long and short term. As a trainer I will work with you to set reasonable goals. For example, a short-term goal might be to complete 60 minutes of cardiovascular exercise by the end of the week; a long-term goal might be to fit into pants two dresses smaller for your birthday, anniversary or a special occasion. Goal setting is not only an important way to measure success -- it also lets your me know just how strong your motivation is for adopting a healthier lifestyle.

I will push you, motivate you, train you, inspire you and work out with you

Client Success Story

Paula lost 20 lbs and got her groove back!
Erin lost 15 lbs for her wedding.
Gary lost 15 lbs and is looking shredded!

Specialties

  • Aerobics
  • Athletic Performance
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Capoeira
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Dancing
  • Endurance Training
  • Functional Training
  • Jiu Jitsu
  • Jogging
  • Kickboxing
  • Marathon Training
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Track and Field
  • Trail Running
  • Wrestling
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Planet Fitness
  • 5 Lecount Place
  • New Rochelle, NY 10801
  • Planet Fitness
  • 1001 Central Park Ave
  • Scarsdale , NY 10801
  • Power House Gym
  • 1626 Bronxdale Ave
  • Bronx, NY 10462
  • Planet Fitness
  • 320 Yonkers
  • Yonkers, NY 10704

  I can travel within 40 miles of zip code 10704

General Availability

Sunday 6am - 8pm
Monday Inquire about availability
Tuesday Inquire about availability
Wednesday Inquire about availability
Thursday Inquire about availability
Friday 6am - 8pm
Saturday 6am - 8pm

Priscilla's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(2 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

George B.

Fanatic

September 9, 2019 • Verified
Maureen C.

Priscilla's approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs I know I have worked hard! - I have so much energy & confidence that I can’t wait for the next session (I feel alive and happy now) - thanks for changing my life, making me accountable and not living at 40 percent..I am capable of more and won't stop until I'm dead.

September 2, 2019 • Verified
Rob K.

Crystal was great, so motivating and so much energy. After every workout I felt like I could take on the world.

September 2, 2019 • Verified
Camille F.

Priscilla is an amazing trainer! As she said to me once: "I spend this time in YOUR world." She is totally atuned to me--the way I'm breathing (or not), the color of my face, the flex in my arms, the speed of my movements.

I am 77-years-old and have been doing weight training for years, but Priscilla is the first trainer to really understand my issues. With her help I'm finally mastering my breathing problems. She slows me down when needed but also can get that extra two reps out of me with her "you can do it, easy peasy" encouragement.

Priscilla is totally reliable, easy-going, sweet tempered, extremely knowledgeable. Couldn't ask for more!

August 25, 2019 • Verified
James H.

Priscilla is great trainer. Very motivated and inspiring. Since I've been training with her, I've lost 56 lbs and 10 inches off my waistline through her great diet plan and exercise program. I would recommend her to anyone as a trainer.

April 6, 2018 • Verified
James M.

Crystal is a great trainer. She will give you a meal plan and works on what you want too. She will push you just hard enough to get the best out of yourself. She is the best that I have ever worked with.

April 5, 2018 • Verified
$85 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it