Priscilla C.
Philosophy: Our health is the most precious thing we possess and oftentimes we take it for granted. Life moves at a hectic pace; between family and work it's difficult to find time for ourselves. Getting into good habits early with exercise and nutrition can go a long way to improving our quality of life and keeping us prepared for the demands life puts on us. Creditentials: National Academy of Sports Medicine - Certified Personal Trainer First Aid and CPR AED Certified Interests: Acting, Modeling, Martial Arts, Running, MMA, Cooking, Hiking, Reading, Music, Boxing Bruce Lee said it best: If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
Most training sessions begin with the discussion of what your goals are, both long and short term. As a trainer I will work with you to set reasonable goals. For example, a short-term goal might be to complete 60 minutes of cardiovascular exercise by the end of the week; a long-term goal might be to fit into pants two dresses smaller for your birthday, anniversary or a special occasion. Goal setting is not only an important way to measure success -- it also lets your me know just how strong your motivation is for adopting a healthier lifestyle. I will push you, motivate you, train you, inspire you and work out with you
Client Success Story
Paula lost 20 lbs and got her groove back! Erin lost 15 lbs for her wedding. Gary lost 15 lbs and is looking shredded!
Specialties
Locations
Planet Fitness
5 Lecount Place New Rochelle, NY - 10801
Planet Fitness
1001 Central Park Ave Scarsdale , NY - 10801
Power House Gym
1626 Bronxdale Ave Bronx, NY - 10462
Planet Fitness
320 Yonkers Yonkers, NY - 10704Availability
Sunday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $46 | -- |
| 12 | $44 | 4% |
| 20 | $42 | 8% |
Reviews
100%
Where do I begin? Priscilla is absolutely amazing! I honestly was SO nervous booking a personal trainer to help me attain my goals for my upcoming wedding but she literally broke any fears I had. Ehe is patient and very kind. She wants the best for you so she will push you but that is also what you need in a trainer. Not only is she a gem, but she is very knowledgeable and passionate in what she does. If you have any doubt, that all stops with Priscilla. Book her!
Fanatic
Priscilla's approach is amazing - she takes the time to listen to what you are trying to achieve and creates a program that works for you - when I finish my work outs I know I have worked hard! - I have so much energy & confidence that I can’t wait for the next session (I feel alive and happy now) - thanks for changing my life, making me accountable and not living at 40 percent..I am capable of more and won't stop until I'm dead.
Crystal was great, so motivating and so much energy. After every workout I felt like I could take on the world.
Priscilla is an amazing trainer! As she said to me once: "I spend this time in YOUR world." She is totally atuned to me--the way I'm breathing (or not), the color of my face, the flex in my arms, the speed of my movements.
I am 77-years-old and have been doing weight training for years, but Priscilla is the first trainer to really understand my issues. With her help I'm finally mastering my breathing problems. She slows me down when needed but also can get that extra two reps out of me with her "you can do it, easy peasy" encouragement.
Priscilla is totally reliable, easy-going, sweet tempered, extremely knowledgeable. Couldn't ask for more!
Priscilla is great trainer. Very motivated and inspiring. Since I've been training with her, I've lost 56 lbs and 10 inches off my waistline through her great diet plan and exercise program. I would recommend her to anyone as a trainer.
Crystal is a great trainer. She will give you a meal plan and works on what you want too. She will push you just hard enough to get the best out of yourself. She is the best that I have ever worked with.
Starting at $42/hour
