Hi, my name is Zack. I take a holistic approach to ensure each client meets and exceeds their desired goal. Certified through NASM and always seeking new knowledge, I provide the latest and most extensive knowledge to each client, to ensure the greatest results. I can help you reach your goal of weight loss, muscle building, injury rehab, improved posture, flexibility, and/or athletic performance. I also offer meal plans as well.

Trainer Certifications (1)

What to Expect

A consultation discussing the needs and wants of the client. Scheduling, current diet, health, and activity level will all be discussed in order to make a program. A functional assessment will be made to determine any muscle imbalances and postural deficiencies. Depending on the clients goals, an exercise program will be made. For weight loss, a warm up session will be first, followed by stretches, then cardio and circuit training will take place. For muscle building, a warm up session is first, then stretching, then stability exercises, then strength training.

Client Success Story

"Zack was the first personal trainer that I felt comfortable with. I was able to get a complete diet that would help me get to my goal weight an he helped push me to do workouts that I didn't think I was able to. He's very professional, easy going, and I definitely recommend him to those looking for an amazing PT." - Mina "Very kind, bright guy. Cares about helping you reach your fitness goals and knows the right formula for each client"- Nadia " Zack has been my personal trainer for close to a year now. What makes Zack unique from other trainers I worked with is his level of knowledge around injury recovery based methods, while pushing the limits of the one on one time we spend each week. He is extremely understanding of my personal goals and have created a program around my needs. I have received numerous compliments from friends about the way I look, and I couldn't have done any of this without Zack's help." - Amet

Specialties

Locations

Packages