Zach W.

My name is Zach, and I started Wilson Fit in 2018 with one goal in mind: to use my knowledge and expertise, gained from over the years in the fitness industry and the sports world, to help as many people as I could to reach their fitness goals. ​At first, I only offered online coaching since I was still playing professional baseball. Since then, I have expanded to online coaching and in person training. Doing that I am able to help people reach their goals in person as well as help people all over the world. I started working out at the age of 16 in hopes of getting bigger and stronger for baseball. I saw quick results and was immediately hooked to the fitness lifestyle. That led me to being much bigger, stronger and more powerful on the baseball field as well as in the gym. Strength training taught me the discipline and work ethic that I now instill in my clients. My passion is to help others transform through my workout and meal plans. Getting in shape and getting healthy can give you a lot of self-confidence. Fitness improves not only your body and physique, but also your life. No matter your goal, I’m here to help!

Trainer Certifications (1)

What to Expect

First I will have the client perform a little warm up, could be a quick 5 minutes on the bike or some movement prep then will continue into the first strength movement of the workout. There will typically be about 4 to 5 strength movements in a session. Based on what the clients goals are I will normally have them finish with a high intensity interval training circuit to get the heart pumping.

Client Success Story

My client Brendan came to me as a beginner to working out. Didn't know where to start, or what to do to reach his goals of weight loss. When he started with me he weighed in at 305 lbs, now he is currently 6 months into his training and he is at his best weight that he has ever been at. He is now 230lbs, feeling better, looking better, and his confidence has increased tremendously.

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