Hi, my name is Yana. I am a passionate, client focused and result driven fitness professional and nutrition coach.   Specialize in lifestyle transformations! The only way to have lasting results is to learn to love the process and embrace the journey of self discovery through fitness. Changing your eating habits and incorporating movement into your lifestyle takes time and for most an all or nothing approach does not work. 

Trainer Certifications (1)

What to Expect

By taking a personal and holistic approach to coaching, all recommendations are tailored specifically to your goals and a customized plan that will fit your life.

Client Success Story

Review 5/5 : by Leeza Nudelman on Oct 25, 2017 Yana Is currently my nutrition and fitness trainer. I can't say enough good things about her! She really showed me the benefits of taking control of what I put in my body and the types of full body workouts that will give me long lasting benefits. I have a much better relationship with food and see it for the nutrition that I am using from it.
Yana came to our first nutrition appointment prepared with a plan specifically mathematically calculated for my body.
My workouts were personalized up to the circuit, set number, and weight. She works with you to make a workout plan you can take outside of your sessions. She also recommended amazing fitness outside of our workout that fit into my schedule, I can't believe I hadn't tried them before.
If all that is not enough, she checks in with me to make sure my water intake is good for the day, how I feel like the week is going, and making me accountable to reach my goal. With consistency and persistence we are working together so I can be strong and healthy! Best trainer, really goes above and beyond.
She is your #1 supporter.


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