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Fitness Trainer

Willie D.

Fresno, TX (4 locations)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
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About Me

Retired U.S. Army NCO, passion for training for success
•ISSA - Corporate Wellness Specialist Certification
International Sports Science Association- Exercise Therapist
Taproot – Human Performance Evaluator Certification
• CPR and First Aid Instructor Certification
• CPR and First Aid Certification

Specialties

  • Cardio
  • Boot Camp
  • Boxing
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

Depending on the client skill level, start with a fitness test and a medical assessment to determine the health of the individual. After the goals have been been laid out I would begin with pyramid training method and make the necessary modifications as needed.

Client Success Story

In the military, training was geared toward overall endurance so my soldiers could perform at the highest level.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Eldridge Park
  • 2511 Eldridge Road
  • Sugar Land, TX 77498
  • Kitty Hollow Park
  • 9555 Texas 6
  • Missouri City, TX 77459
  • Anywhere
  • All Over Cartwright 1200
  • Missouri City , TX 77489
  • Home Gym
  • 2702 Driftwood Bend Dr
  • Fresno, TX 77545