Willie D.

Retired U.S. Army NCO, passion for training for success •ISSA - Corporate Wellness Specialist Certification International Sports Science Association- Exercise Therapist Taproot – Human Performance Evaluator Certification • CPR and First Aid Instructor Certification • CPR and First Aid Certification

Trainer Certifications (2)

What to Expect

Depending on the client skill level, start with a fitness test and a medical assessment to determine the health of the individual. After the goals have been been laid out I would begin with pyramid training method and make the necessary modifications as needed.

Client Success Story

In the military, training was geared toward overall endurance so my soldiers could perform at the highest level.

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