William H.

$26/hour

Experience 25 years

Location Chicago, IL

Hi, my name is William. Engaging and inspiring athletes while building and continuing a winning culture of academic and athletic excellence. Experienced with male and female athletes age 10 and up (8+ for advanced athletes). I am a multiple sport coach, SAQ (speed, agility, quickness) specialist and fitness trainer. I coach football and basketball at Lane Tech and Baseball at Lake View. I hold a BFA from the University of Wisconsin-Milwaukee, a MBA from Fordham University and NASM CPT, PES, CES, FNS, USAW1 certifications.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Well planned, scientific approach, goal focused, new movements and exercises.

Client Success Story

"Coach William is awesome. First session absolutely exceeded my expectations. I did not expect to learn as much as I did after only one workout. Super excited to get back out there for the remaining sessions."

Specialties

Aerobics Athletic Performance Baseball Basketball Bicycling Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Chiropractic Choreography Circuit Training Core Cross Country Crossfit Cycling Dance Dancing Endurance Training Football Functional Training Golf Training High Intensity Jogging Karate Kettlebell Massage Personal Training Pilates Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Soccer Softball Spin Strength And Conditioning Stretching Suspension Training Track and Field Trail Running Triathlon TRX Water Fitness Yoga Zumba