About Me

Hi my name is Will! I am currently an exercise specialist for St. Luke’s Fitness and Sports Performance. I have an undergrad degree in exercise science from Penn State and a masters degree as well from East Stroudsburg University. I have been working in sports performance for the last 5 years and have worked previously for Lehigh University, Harvard University, and Albright College. I am currently the head strength coach for Saucon Valley High School Athletics. I hold a CSCS certification from the NSCA.

What to Expect

Start with some stretching and mobility training, followed by weight training with core work, finishing up with some cardiovascular activity. My training philosophy is simple, to help every individual realize their fullest potential, and have them leave each workout completely satisfied.

Client Success Story

I have worked with hundreds of clients throughout the years, but my favorite success are ones where clients leave every workout completely satisfied.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Golf Training
  • High Intensity
  • Hockey
  • Lacrosse
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Rowing
  • Running
  • Skiing
  • Snowboarding
  • Soccer
  • Softball
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • Volleyball
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • St Luke’s Fitness And Sports
  • 501 Cetronia Road
  • Allentown , PA 18104
  • Saucon Valley High School
  • 2100 Poll Valley Road
  • Hellertown, PA 18055

  I can travel within 20 miles of zip code 18067

General Availability

Sunday Inquire about availability
Monday 8am - 10am
Tuesday 7am - 9am
Wednesday 8am - 12pm
Thursday 7am - 9am
Friday 8am - 12pm
Saturday 8am - 12pm

Will's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$60 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it