Will G.

$76/hour

Experience 10 years

Location Catasauqua, PA

Hi my name is Will! I am currently an exercise specialist for St. Luke’s Fitness and Sports Performance. I have an undergrad degree in exercise science from Penn State and a masters degree as well from East Stroudsburg University. I have been working in sports performance for the last 5 years and have worked previously for Lehigh University, Harvard University, and Albright College. I am currently the head strength coach for Saucon Valley High School Athletics. I hold a CSCS certification from the NSCA.

Trainer Certifications (2)

Certified Strength and Conditioning Specialists

NSCA

What to Expect

Start with some stretching and mobility training, followed by weight training with core work, finishing up with some cardiovascular activity. My training philosophy is simple, to help every individual realize their fullest potential, and have them leave each workout completely satisfied.

Client Success Story

I have worked with hundreds of clients throughout the years, but my favorite success are ones where clients leave every workout completely satisfied.

Specialties

Athletic Performance Baseball Basketball Bodyweight Training Boot Camp Cardio Circuit Training Core Crossfit Endurance Training Football Golf Training High Intensity Hockey Lacrosse Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Rowing Running Senior Fitness Skiing Snowboarding Soccer Softball Strength And Conditioning Stretching Track and Field TRX Volleyball Wrestling