Fitness trainer picture

Wesley W.

5.0
$68/hour
Experience 36 years
Sessions 40.0
Location Minneola, FL

Hi, my name is Wesley. I have been involved in sports and fitness all my life. I played football and ran track in high school. I won MVP and a few weightlifting competitions. I received a B.S. Degree in Health and Fitness (Exercise Physiology) and a Minor in Nutrition. I have been training since 1994. I have trained professional , college and high school athletes. I have trained people ages 10-80 of all fitness levels. I have trained prenatal, and postnatal women. I have trained people with closed head injuries, COPD, and even a double lung transplant. However, most people I train just want to get in shape, lose weight and feel great!

What to Expect

Depending on your needs and goals, I will take you through a full body workout specific for you. All workouts will be different. I will stretch you at the end of every workout.

Client Success Story

I have helped an athlete achieve his goal of winning a Stanley Cup, and I have helped a person lose over 90lbs. One of the most rewarding challenges was to help a client get back to normal life after having a double lung transplant.

Specialties
Athletic Performance Bodyweight Training Boot Camp Cardio Circuit Training Football Golf Training High Intensity Hiking Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Senior Fitness Soccer Strength And Conditioning Stretching Track and Field Water Fitness
Locations
Will Travel To You
Most Places Wesley Chapel, FL - 33544
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
7am - 7pm
Wednesday Wed
Not available
Thursday Thu
7am - 6pm
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
Reviews
Overall Rating

100%

3 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
C
Chris S. May 17, 2018 • Verified

I have worked out with Wes for several years. Each time that I see him, it's something new and different. It's the best workout and challenge for my body. His super sets are no joke and give great results. I have been to other gyms and trainers, and they don't compare. His approach is personalized and catered to your body type and personality.

K
Katie S. May 17, 2018 • Verified

I have been working out with Wes for 7 years, two days/week. He pushes me, helps me meet my goals, and keeps me entertained by constantly changing what we do. I will not do weights on my own, so he holds me accountable and understands what my specific body type needs. He's nice, but pushes hard, and is flexible with his schedule and most helpful with body and nutrition questions. I could never do this on my own and achieve the same results. He's the BEST!

B
Betsy W. May 13, 2018 • Verified

We hired Wes 2 1/2 years ago as a personal trainer. He comes to our house an average 2 times a week and trains both my husband and I. He spends an hour each session and instructs us on exercises that benefit all parts of our bodies. He pushes and motivates us to gradually increase the amount of weight and endurance. While this can be quite strenuous and painful at times, he is acutely aware of our limitations and boundaries. On a personal note, he has a wonderful sense of humor and is extremely professional. He is always on time and is quite accommodating to our schedules. We give him our highest recommendation.

Starting at $68/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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