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Fitness Trainer

Vladimir S.

Astoria, NY (6 locations)

  • Years Training: 12
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $129/hr
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About Me

Vladimir's experience as a professional athlete throughout his life combined with his passion for Sports Medicine, brought him to the United States to pursue a career filled with knowledge of orthopedic rehabilitation. He currently holds a degree in physical education while being certified as an ACSM personal trainer, specialized in pre/postnatal and is VIPR certified. He holds a degree in Nutrition and Exercise Science from CUNY-Queens College. He is also a NCSA Certified Strength and Conditioning Specialist and ACSM Certified Personal Trainer. Additionally, he is a student of Physical Therapy Doctoral Program at Columbia University Medical Center.
Having an innovative, modern approach supported by science, Vladimir's dedication and expertise provided to his clients' fitness goals are first-class. Having over five years of experience as a fitness professional, he can provide excellent service that is proven by many clients, that once were taught had improved control over their own diet and body.
In his free time, he loves playing tennis, volleyball and spending time outdoors.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

We offer individual, structurally designed training sessions that will lead to clients' fitness goals.

Client Success Story

"Vladimir has improved my overall health and strength in past three years since I began training with him. His scientific application of fitness with nutrition aspect is impressive." -- Alan G.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Astoria Park
  • Astoria Blvd
  • Astoria, NY 11105
  • Complete Body
  • 301 East 57th St.
  • New York, NY 10022
  • Your Location
  • New York, NY 10021
  • In Home So Ho
  • Broadway
  • New York , NY 10002
  • Mid City Gym And Tanning Llc
  • 345 W 42nd Street
  • New York, NY 10036
  • Any Place
  • Willing To Travel Anywhere In Manhattan
  • Nyc, NY 10003

Client Feedback

Vladimir is very versed in numerous activities while keeping updated with modern technology and fitness styles. He is very pleasant and makes sure I am always informed and doing the best I can. I thank him for making me confident at my level while motivating me to be better. Thank You V!

Andriana K. - July 1, 2015