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Vladimir S.

5.0
$154/hour
Experience 12 years
Location Astoria, NY

Vladimir's experience as a professional athlete throughout his life combined with his passion for Sports Medicine, brought him to the United States to pursue a career filled with knowledge of orthopedic rehabilitation. He currently holds a degree in physical education while being certified as an ACSM personal trainer, specialized in pre/postnatal and is VIPR certified. He holds a degree in Nutrition and Exercise Science from CUNY-Queens College. He is also a NCSA Certified Strength and Conditioning Specialist and ACSM Certified Personal Trainer. Additionally, he is a student of Physical Therapy Doctoral Program at Columbia University Medical Center. Having an innovative, modern approach supported by science, Vladimir's dedication and expertise provided to his clients' fitness goals are first-class. Having over five years of experience as a fitness professional, he can provide excellent service that is proven by many clients, that once were taught had improved control over their own diet and body. In his free time, he loves playing tennis, volleyball and spending time outdoors.

Trainer Certifications (1)

ACSM

What to Expect

We offer individual, structurally designed training sessions that will lead to clients' fitness goals.

Client Success Story

"Vladimir has improved my overall health and strength in past three years since I began training with him. His scientific application of fitness with nutrition aspect is impressive." -- Alan

Specialties
Athletic Performance Bodybuilding Bodyweight Training Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Jogging Kettlebell Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX
Locations
Astoria Park
Astoria Blvd Astoria, NY - 11105
Complete Body
301 East 57th St. New York, NY - 10022
Your Location
New York, NY - 10021
In Home So Ho
Broadway New York , NY - 10002
Availability
Sunday Sun
Not available
Monday Mon
6am - 10pm
Tuesday Tue
6am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 10pm
Packages
Hours $/hr Save
6 $167 --
12 $160 4%
20 $154 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
A
Andriana K. July 1, 2015 • Verified

Vladimir is very versed in numerous activities while keeping updated with modern technology and fitness styles. He is very pleasant and makes sure I am always informed and doing the best I can. I thank him for making me confident at my level while motivating me to be better. Thank You V!

Starting at $154/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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