My name is Vince. I'm a former United States Marine Corps veteran and certified personal trainer. I have a passion for strength training and nutrition. My training style is based off of different phases of training in order to continuously make progress.
I believe personal training should be just that, personalized! Although group training and group classes can be fun and beneficial, I believe every client of mine should have my full attention and have individualized training and nutrition programs to achieve their personal goals. Not only that, but my clients will not be treated like so many other people get treated from big name gyms or those who have a plethora of clients and demand you contact them once a week. I will contact YOU if I don't hear from you during the week. I will make sure to kindly remind you that you need to stick to the plan, ask how you are doing, and see if there are problems arising so that we can work together to help you attain your goals!
What to Expect
A client can expect to not feel like just a "5pm session" and instead know that I want to help them achieve their goals. My clients learn what they need to know and then in turn learn how their body reacts to training stimulus, nutrition changes, and even proper supplementation if needed. Everything is personalized and my clients never get a "one-size fits all" approach.
Client Success Story
My greatest client success story is my long time client Jorge. Jorge was with me before when I worked at LA Fitness. Before I left that gym, Jorge had lost 25 pounds! After continuing to train with me at my new location, Jorge has lost another 15 pounds, greatly improved his health markers, made amazing leaps of strength in his lifts, and gained excellent aerobic capacity even at the age of 39!
- Bodyweight Training
- Circuit Training
- Personal Training
- Strength And Conditioning
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- World Champ Training
- 2550 E. Trinity Mills Ste. 152
- Carrollton, TX 75006
I can travel within 10 miles of zip code 75039
|Sunday||Inquire about availability|
|Monday||8am - 1pm, 4pm - 6pm, and 7pm - 10pm|
|Tuesday||8am - 1pm, 4pm - 6pm, and 8pm - 10pm|
|Wednesday||8am - 1pm, 4pm - 6pm, and 8pm - 10pm|
|Thursday||8am - 1pm, 4pm - 6pm, and 8pm - 10pm|
|Friday||8am - 1pm, 4pm - 6pm, and 7pm - 10pm|
|Saturday||10am - 4pm|
Vincent's Pictures & Videos
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