Vince R.

$120/hour

Experience 5 years

Location Laveen, AZ

Hi, my name is Vince. I have been a personal trainer for 5 years and have worked with all different type of individuals. I got into fitness and training after leaving the US Air Force and looking in the mirror and wondering where the person that was in the military went to. From that point on I started retraining myself and learning the proper way to workout. I received my certifications from the National Academy of Sports Medicine as a CPT, as well as Corrective Exercise.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A typical training session lasts about 55 minutes. Depending on what I see during the physical assessment that I do each month with my clients will determine how each session is laid out and what is done during that training.

Specialties

Bodyweight Training Circuit Training Core Endurance Training Functional Training Personal Training Rehab Training Resistance Strength And Conditioning Stretching