Victoria T.

About Me

Hello! My name is Tory! I am a graduate from Ohio Dominican University in Columbus, Ohio. I graduated from there with a degree in exercise science and I also played volleyball there for 5 years. I was also the strength and conditioning coach for the men and women's golf teams while in school. I have experience playing multiple different sports including basketball, track and field, softball, and, of course, volleyball. I also have experience doing personal training and am currently employed as a personal trainer at Crunch Fitness.

What to Expect

I have much experience in all fronts of training. I have also worked with all sorts of athletes. Within a training session, a client can expect a proper warm-up followed by the main bulk of the training session which is tailored to each clients personal goals and needs, and then cool down, stretch, and foam rolling will be instructed at the end of the session. The most important aspect of these sessions is the focus on each individuals needs and areas they can improve upon.

Client Success Story

Through my personal training internship during my final semester at Ohio Dominican, each of my 7 clients met their weight loss goals within the 4 months of training. Also, while I was the strength and conditioning coach for the men's and women's golf team at ODU, every athlete increased their drive distance and ball speed.

Specialties

• Athletic Performance
• Baseball
• Basketball
• Bodyweight Training
• Cardio
• Circuit Training
• Football
• Functional Training
• Golf Training
• High Intensity
• Personal Training
• Plyometric
• Resistance
• Running
• Soccer
• Softball
• Strength And Conditioning
• Stretching
• Track and Field
• Volleyball

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition

General Availability