NASM Certified Personal Trainer. In school for massage therapy -- Specialize in Strength training, weight-loss and functional fitness. My book is mainly on the Northern side of Virginia and parts of Maryland and DC! My motto for excellence is to inspire, educate and motivate! Please feel free to email me to request consultations via phone call or email. (c) 802-829-1023
National Academy of Sports Medicine
Process is simple! Stability - Strength endurance - Maximal Strength - Tedious Hypertrophy - Power
Client testimony: Joseph/(cell)540-421-2667: My old client from when I worked at a LA Fitness. This wise gentlemen had great workouts with me and maintained his conditioning with my HIIT workouts that I helped him perform with low risk of injury. He is a Pastor and works hard in the gym so he can give out strong blessings to his family and friends. Please feel free to contact him for a honest review of my PT service!
Hours | $/hr | Save |
---|---|---|
6 | $238 | -- |
12 | $228 | 4% |
20 | $219 | 8% |
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