Veronica P.

$65/hour

Experience 8 years

Location Staten Island, NY

My name is Veronica, I hold a personal training license, as well as a bachelor's degree in marketing and communications where I also work in advertising. Ever since the beginning of my fitness journey, I've never settled. I've pushed myself through every challenge, physical and mental, because there is no feeling better than accomplishing a goal. I have been passionate about fitness since I did gymnastics as a young girl. My love for fitness grew stronger 8 years ago when I became a sprinter on my high school track and field team. I developed a life-long commitment to staying flexible and strong after doing these two sports competitively. Currently, I am a lover of half-marathons, pilates, HIIT, and mindful movement - I am excited to help you develop a healthy mindset toward exercise and accomplish YOUR goals!

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

My clients can expect a workout plan that is created with knowledge and intention, utilizing various forms of training such as strength and conditioning, resistance training, HIIT, plyometric, endurance, flexibility, core, and balance training.

Client Success Story

My mom has dedicated her whole life to providing for her children, but often times forgets to take care of herself. Upon the pandemic, my mom felt uninspired to move her body as she normally would. In the comfort of our home and neighborhood, I trained my mom with HIIT style movements and long walks outside to help her get back into her fitness regimen. Now, my mom has a balanced lifestyle of going on at least one 30-minute walk per day, and does at home circuit training. She has even lost a few pounds along the way!