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Fitness Trainer

Vanessa Y.

Charlotte, NC (1 location)

  • Years Training: 8
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
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Message Vanessa

About Me

- B.S Exercise Science Minor in Health Studies.
- Clinical exercise Physiologist (ACSM)
- Registered Nurse (A.S.)

I strive to empower those who suffer from cognitive, sensory, physical disabilities to help maintain quality of life through exercise and living a healthier lifestyle! I help post rehabilitation clients transition their exercises to maintain and build better balance , mobility and strength. Whether you have a chronic disability or need assistance after a minor accident/ stroke/ heart attack, I can help give you the tools to get back what may have been lost or start over fresh!

Specialties

  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Cross Country
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Rehab Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition

What to Expect

Customized exercise/strength/balance/mobility session. You will be challenged mentally and physically!

Client Success Story

Parkinson’s client- he has better balance, coordination and has not had a fall since began training three times a week 30 min sessions!!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Vanessa Yarbrough
  • 3736 Durham Ln, 3736 Durham Ln
  • Charlotte, NC 28269