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Fitness Trainer

Vanessa L.

El Cajon, CA (5 locations)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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Message Vanessa

About Me

Hi, my name is Vanessa. After realizing my passion for martial arts, teaching, and fitness, I decided to become a certified trainer. I have been leading group fitness classes for over 7 years, and have been training clients for over 5 years. I believe in all-around health & wellness approach.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Circuit Training
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kickboxing
  • Marathon Training
  • Muay Thai
  • Plyometric
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

Everything will be based around functional, essential movements. Depending on your needs and wants will determine the type of training we do. For the most part, expect full body circuit training and HIIT training.

Nutrition is key, and I am here to support and guide you to make any necessary changes.

Client Success Story

I have several. If the goal is body fat reduction, expect to lose about 2% a month. If the goal is marathon or triathlon training, expect an improvement in your movements and time. If the goal is simply feeling better, that is easily achievable, too!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Harry Griffen Regional Park
  • 9550 Milden St
  • La Mesa, CA 91942
  • Balboa Park
  • 1549 El Prado
  • San Diego, CA 92101
  • Mast Park
  • 9125 Carlton Hills Blvd
  • Santee, CA 92071
  • Cowles Mountain
  • Golfcrest Dr And Navajo Rd
  • San Diego, CA 92119
  • Town Center Community Park
  • 550 Park Center Dr
  • Santee, CA 92071
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Fitness trainer picture