I am from Washington D.C. I have been involved in various sports since I was 7 years old. I am a former collegiate football player. I wanted to become a personal trainer because I believe in Changing Lives and People Through Fitness. My favorite thing about being a trainer is seeing my clients make improvements to their body as well as their confidence, self esteem and overall well being.
I often get asked about my training style or primay focus with my clients. First, I like to point out that all my clients start out at different levels.
For example, if I have a stay-at-home mom who played soccer in college, then her workouts would be totally different from what I plan for a retired 57-year-old secretary with a hip replacement.
So, can you train athletes and non-athletes similarly? I say Yes, it is possible.
What to Expect
You can expect professionalism, experience, fun and informative.
- Boot Camp
- Athletic Performance
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Pre/Post Natal
- The League Elite Training
- 2905 Rusk St
- Houston, TX 77003
I can travel within 15 miles of zip code 77065
|Sunday||Inquire about availability|
|Monday||Inquire about availability|
|Tuesday||Inquire about availability|
|Wednesday||Inquire about availability|
|Thursday||Inquire about availability|
|Friday||6am - 3pm|
|Saturday||9am - 3pm|
Vallice's Pictures & Videos
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