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Fitness Trainer

Vallice F.

Houston, TX (1 location)

  • Years Training: 14
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

I am from Washington D.C. I have been involved in various sports since I was 7 years old. I am a former collegiate football player. I wanted to become a personal trainer because I believe in Changing Lives and People Through Fitness. My favorite thing about being a trainer is seeing my clients make improvements to their body as well as their confidence, self esteem and overall well being.

I often get asked about my training style or primay focus with my clients. First, I like to point out that all my clients start out at different levels.
For example, if I have a stay-at-home mom who played soccer in college, then her workouts would be totally different from what I plan for a retired 57-year-old secretary with a hip replacement.

So, can you train athletes and non-athletes similarly? I say Yes, it is possible.

Specialties

  • Resistance
  • Plyometric
  • Boot Camp
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

You can expect professionalism, experience, fun and informative.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • The League Elite Training
  • 2905 Rusk St
  • Houston, TX 77003
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Client Feedback

Overall Rating

100 %

(32 Ratings)