Valerie H.
I’m Valerie, first and foremost a mama of 3. I’m an ACSM Certified Personal Trainer with a background in nutrition. I’ve been on my own personal journey to the healthiest version of myself for the past 10 years. After seeing others express their struggles with losing weight and feeling confident, I’ve been on a mission help other woman change their lives. We are meant to live our BEST life, and that includes being happy and radiant in our own skin. It’s time to GLOW!
Trainer Certifications (1)
ACSM
What to Expect
I love circuit style training. We will improve endurance, shed fat and build muscle/tone up in every workout. Every workout is a brand new workout! I don't repeat the same workout twice.
Client Success Story
After training with a client for just 6 short weeks, she is now able to do the things we take for granted like carry groceries to the car, get up and down without a struggle and enjoy all the energy!
Specialties
Locations
Goforth Park
9118 Wheat Cross Dr Houston, TX - 77095
At Your Home, Outdoors, Or
Anywhere Cypress, TX - 77433
Canyon Lake West Gym
20526 Morrison Grove Dr Cypress, TX - 77433
Miramesa Gym
20150 Miramesa Dr. Cypress, TX - 77433Availability
Sunday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $56 | -- |
| 12 | $54 | 4% |
| 20 | $52 | 8% |
Reviews
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Starting at $52/hour
