Motivation is what gets you started. Habit is what keeps you going. Let me help you begin, or keep advancing, and safely commit to lifelong health and fitness. I am dedicated to each individual to serve as an instructor, motivator, and educator.I believe the core is your center of power, and by conditioning it progressively, you can strengthen the whole body more efficiently, and greatly reduce the incidence of joint pain/injury. I also believe in correcting and strengthening postural imbalances that inhibit overall strength and daily function.Are you ready to make a positive change for your spirit, mind, and body?
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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