Uniqwia

About Me

Hello potential clients, I became interested in fitness 5 years ago and I have been pushing myself ever since. I believe in nutrition along with hardcore strength training and cardio. I love helping others achieve their goals and we can do this together!

What to Expect

Warmup cardio for 10-15 minutes followed by body weight training then cool down cardio for 10-15 minutes. I also incorporate ab exercises every session along with strength and conditioning days.

Specialties

• Circuit Training
• Endurance Training
• High Intensity
• Jogging
• Kettlebell
• Personal Training
• Plyometric
• Resistance
• Running
• Strength And Conditioning

I Can Help You Accomplish

• Weight Loss
• Firming And Toning
• Increase Muscle Strength
• Nutrition

General Availability