About Me

I've been playing sports since I was six years old and have competed in everything from football to basketball, track and field, soccer and baseball. I played professional football with the Arizona Cardinals and Pittsburgh Stealers. I am a seven-time All-American in track and field and my specialty is hurdles and the 209 meter dash. I am a current employer of the St. Louis Rams organization working at Elite Football Academy as a football skills coach and performance/fitness trainer.

What to Expect

I am not here to kill you! I'm here to help you be more mobile, stronger and fit. I want to help you with a life change, so that when you're older you can still play with your kids or grandchildren.

Client Success Story

I have worked with numerous college athletes, professional athlestes and high school youth athletes. I worked on rehabilitation of athletes injuries to get them back to competition.


  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Core
  • Football
  • Functional Training
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • St. Louis Rams Academy
  • 17363 Edison Ave
  • Chesterfield, MO 63005

  I can travel within 20 miles of zip code 63138

General Availability

Sunday Inquire about availability
Monday 9am - 5pm and 8pm - 10pm
Tuesday 9am - 5pm and 8pm - 10pm
Wednesday 9am - 5pm and 8pm - 10pm
Thursday 9am - 5pm and 8pm - 10pm
Friday 9am - 5pm and 8pm - 10pm
Saturday Inquire about availability

Tyler's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it