Tyler R.

$64/hour

Experience 6 years

Location Belgrade, MT

Tyler is a personal trainer who helps total beginners and novices become familiar and adept at functional movement patterns and proper lifting techniques. He believes that strength training is for everyone. He uses a combination of strength training, yoga, kettlebell and conditioning exercises to push clients to new heights. Before opening Ascension Peak Physique with fellow trainer Jeffrey Richey, Tyler began training in 2013 and became a NASM certified personal trainer in 2016. After working in a number of fitness facilities, he eventually realized that he required his own space to conduct his style of training. Tyler enjoys a balanced strength/aesthetic style of training and likes to incorporate primarily barbell and dumbbell movements.

Trainer Certifications (2)

National Academy of Sports Medicine

AFAA

What to Expect

Every Client is taken through an thorough Initial Assessment before being given individualized workouts for each personal session. Each workout is different, but can vary from light yoga, KettleBell Circuits, and Heavy Resistance Training.

Specialties

Bodyweight Training Circuit Training Functional Training High Intensity Kettlebell Personal Training Powerlifting Resistance Strength And Conditioning Yoga