Tyler K.

Hello there. My name is Tyler and I have made fitness a cornerstone of my life, because I believe the benefits are tremendous for my long term health. I suffer chronic pain and I feel this healthy lifestyle gives me a greater quality of life than I possibly ever thought I could ever have, and I would like to help others improve their quality of life if they think they need it.

What to Expect

Get the heart rate up and push the body some, but not overdo it. It's about longevity and staying in a zone. Work with whatever the client wants to work on and go from there. We can build plans based on the goals of the client.

Client Success Story

A guy named Brian, had given up a few times thinking he didn't know what to do to keep his drive going and stay at it. I devised gameplans with him until he knew what he needed to do. He's become a master at his own physique and we still stay in touch to continue to keep things on track.

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