Hi, my name is Troy. I'm an experienced strength and conditioning coach that focuses on many forms of strength training including hypertrophy and strength and power. I'm a former collegiate strength and conditioning coach at the Division 1 level with experience working with multiple sports and nutritional guidance.
Certified Strength and Conditioning Specialists
NSCA
A detailed and precise training program that includes proper progressions. - Warm-up - Corrective Exercises - Primary Training Focus - Cool-down
Seeing clients reach goals they thought were never previously attainable.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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