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Fitness Trainer

Troy R.

Spring, TX (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

Hi, my name is Troy. I'm an experienced strength and conditioning coach that focuses on many forms of strength training including hypertrophy and strength and power. I'm a former collegiate strength and conditioning coach at the Division 1 level with experience working with multiple sports and nutritional guidance.


  • Athletic Performance
  • Bodybuilding
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A detailed and precise training program that includes proper progressions.

- Warm-up
- Corrective Exercises
- Primary Training Focus
- Cool-down

Client Success Story

Seeing clients reach goals they thought were never previously attainable.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Athlete Training + Health
  • 19717 Stuebner Airline Road
  • Spring , TX 77379