Hi! I’m Tristan and I’ve been in love with helping others along their journey for over 5 years now. My background stems mostly from a strength and conditioning background, but I enjoy working with clients of all levels and current abilities. I coach individuals in multiple displines including powerlifting, weightlifting, General strength, endurance sports, and for a life of health!
- Athletic Performance
- Circuit Training
- Functional Training
- High Intensity
- Personal Training
- Senior Fitness
- Strength And Conditioning
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
What to Expect
A client can expect a 15 minute dynamic and static warm-up. This will be followed by a strength training session for our planned daily movements (30 minutes), and to finish with a high intensity conditioning piece in the final 15 minutes. This, of course, is all tailored to their goals and desires!
I believe that all aspects of fitness must be trained and improved equally. My approach centers around strength training, while complementing it with high intensity conditioning and stretching.
Client Success Story
“I’ve been working with Tristan for 4 months now, and over these 4 months I have gained strength over all my lifting movements while simultaneously managing to lose over 20Lbs! Not just is he a great trainer, but he also is friendly and great to talk with during your sessions. I would recommend him to anyone!”
- Anjuli A
- Pandora Fitness
- 1918 8th Ave
- Seattle, WA 98101
- Cross Fit Felix
- 2211 5th Ave
- Seattle, WA 98121
I had never worked out in a gym- ever- and had only done the elliptical, so I was a little intimidated by the idea of working out with someone.However Tristan style is warm and personable. He is very patient with the process, I never felt pressured or insecure. He is someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement.
Without hesitation I would recommend Tristan to anyone looking for a personal trainer.
I am on an extended vacation in Seattle and wanted to be sure and work out with a trainer. What a great find in Tristan. He reached out immediately and set up an appointment. The workouts have been thorough, tough and , best of all, rewarding.
His explanations are succinct and clear and he stays with you every step of the way. At the end of the session I’m tired but content ( a sign of a great workout). We did it all in an hour: cardio, stretching, weights, and all of it informative.
The hour (and he gives a FULL hour- no “delays”) flies by . His prices are very reasonable and I can’t recommend him highly enough.
I’m headed back to California in a few more days and am going to have three more sessions with Tristan and, while I’ve been with my trainer at home for three years, Tristan has set the bar a little higher for me!
I’m already looking forward to the next trip north and more workouts with this professional !
I started working with Tristan because I felt like I wanted to lose weight. At the time I didn’t enjoy the gym that much, but knew I needed to make a change. After working with Tristan not only have I made significant progress but I’ve also found a new passion for working out. I would recommend him to anyone looking for a trainer.