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Fitness Trainer

Trey S.

Houston, TX (1 location)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
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About Me

Fitness Enthusiast. BS in Exercise Science. Minor in Nutrition.

Specialties

  • Cardio
  • Endurance Training
  • Golf Training
  • Jiu Jitsu
  • Resistance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

We'll start by talking about goals and how far/close we are to meeting them, then re-evaluate our approach toward said goals and make sure what we're doing is going to get us there.

Client Success Story

One of the first people I ever trained wanted to run a half marathon in a year. They had never run before and couldn't run a whole mile without stopping to walk for some of it. We pushed through some bumps along the way but they eventually ran their first half marathon after only six months and we spent the next six months trying to get their times down. It was a lot of fun for both of us and something I'll never forget.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Will Travel To Client Or Park
  • Houston, TX 77096