Trey H.

Instead of spending hours at the gym, we make every minute count! In our 30 and 45 minute workouts, we manage your fatigue by keeping you at the optimal difficulty level. You’re not resting too long and you’re not over-exerting yourself to exhaustion. Within a few workouts a week, effective and fun exercises lead to an exciting and rewarding experience. Guessing at the gym is over! Given our years of experience fine-tuning our process and our satisfied clients, our experienced trainers have the best personal training experience to show you the results you deserve! We offer a holistic approach to fitness that includes: - fitness tracking - nutritional coaching - meal plans - meal service We work together to keep you accountable and track your progress.

Trainer Certifications (2)

What to Expect

From warm-up, to workout to cool-down and stretching, we take you through each step of our CardioActive workouts to make sure you're getting the absolute most out of every workout. Read more about our signature style of CardioActive workouts at Midtown Trainers.

Client Success Story

Just this past week, Lucy set a personal best on her half marathon time. She's been working with us for about six months and consistently making improvements. I love working with people to make them stronger, faster, happier, and more energetic.

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