Tracey W.

$52/hour

Experience 3 years

Location Houston, TX

Hi, my name is Tracy. I am a musician, dancer, and diabetic. I have had type 1 diabetes for 15 years and have learned how to manage it well. I went to Stephen F. Austin State University where I studied Kinesiology, the study of the movement of the body. I have received my certification from National Personal Training Institute (NPTI). I am also a proud member of Phi Beta Sigma Fraternity Inc.

What to Expect

The client can expect to train at an intensity level to their best ability. We will go through everything from simple mobility and range of motion to strength and conditioning techniques.

Client Success Story

I have had several clients who have lossed or gained the neccessary weight to live more comfortably, healthier, or just look better.

Specialties

Aerobics Athletic Performance Bodyweight Training Boot Camp Cardio Choreography Circuit Training Core Dance Dancing Endurance Training Functional Training High Intensity Jogging Kettlebell Meditation Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Running Strength And Conditioning