I love helping people achieve their fitness goals. I believe that everyone can improve their quality of life by a structured fitness program. As a former college athlete, I strive to give each client their own personal experience, not some cookie cutter program.
National Academy of Sports Medicine
We will asses your goals and work from there. We will make sure core strength is sufficient first and increasing the intensity of our workouts from there.
I have a client that wanted to drop 30 lbs after having a baby and tone up her entire body. She has currently lost 20 lbs in three months and she looks amazing.
Hours | $/hr | Save |
---|---|---|
6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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