About Me

With more than five years of personal training experience, I am dedicated to helping clients attain their personal fitness goals. I received a bachelor’s degree in exercise sports science from Texas State University and competed collegiately in powerlifting along with brief stints on the rugby and football teams. As a NFPT certified trainer, I have established myself in the Houston area as a fitness manager of Bally Total Fitness. As a leading provider of health and fitness we take pride in offering the best personal training and nutritional guidance. We are dedicated to serving the needs of our customers each and every day.

What to Expect

I founded Fitness State of Mind Performance more than six years ago. I offer specialized one-on-one training in the comfort of your own home or at your gym, nutrition counseling and much more. At Fitness State of Mind, we incorporate all kinds of different training methods to help you achieve your goals. Our health specialists are committed to helping you make the changes in your health and fitness.


I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Reserve At Garden Oaks
  • 3405 North Shepherd Dr
  • Houston , TX 77018

  I can travel within 10 miles of zip code 77018

General Availability

Sunday 8am - 8pm
Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Tony's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it