Hi, my name is Toni-Ann and I am new to the personal training field. I worked in finance for about 5 years until I finally took the step to leave the company to pursue what I love. I am certified through the National Academy of Sports Medicine as of late 2019. My passion is to help individuals be at peace with their body and mind. Over the years I have learned that behind an active body is a healthier mindset. Fitness improves our mood, relieves stress, decreases our chances of obtaining some serious health issues, and helps us sleep better. I look forward to working with individuals who are ready to take the next step forward!
National Academy of Sports Medicine
A typical training session will be directed toward the individual client and their goals. Each session would include a warm up to get the heart rate up, the physical session, and a cool down of stretches. It is so important to always lengthen what you strengthen!
I am very new to being a personal trainer, but am so excited to help clients be a better version of themselves.
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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