Hi, my name is Timothy. I feel like every man in their lifetime should try to find a way to be useful. Some men fix things around the house or even cars. Well that's not my style. I fix the mind and the body. By helping develop self confidence in giving people the body or health they always dreamed of.

Trainer Certifications (2)

What to Expect

Customized programming, correct technique, enhance motivation and alleviate boredom because believe it or not exercising can be really fun.

Client Success Story

A client I was training named Ellen goal was to lose weight and she'd been training for years and could never get the results she was looking for. So I took it upon to self to take her through a circuit training program and answer all her questions completely. Suddenly she started seeing results after a few weeks, and definition in areas she hadn't seen before after 5-6 weeks. She also followed my nutrition suggestions, and lost 6 inches overall and 20-25 pounds after 7 weeks.

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