View All Trainers in Area
Fitness Trainer

Timothy J.

Birmingham, AL (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
Schedule Sessions
Ask Timothy a Question

About Me

24 years old and I just graduated from the University of Alabama with a degree in Athletic Training (sports medicine). I currently will be moving to the state of Florida to continue my education. I have been a personal training for four years now and have trained many types of individuals. I base all my workouts around a strong core and develop a healthy cardiovascular fitness through circuit and interval training; my speciality is the game of tennis so I try to introduce tennis to my clients if they are ever interested in learning and playing the sport. Just contact me if you are ready to work hard, look great, and have a overall healthier life style.

Specialties

  • Athletic Performance
  • Cardio
  • Core
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Birmingham, AL 35211