Welcome to Energy 4 Life Fitness, where your journey to a healthier, stronger, and more vibrant you begins. I’m Tim Forte, and I’m not just a personal trainer – I’m your dedicated partner in achieving your fitness and wellness goals. Based in Dallas, Texas, I specialize in providing top-tier in-home mobile personal training, virtual personal training, and a range of holistic coaching services designed to transform your body and mind. At Energy 4 Life Fitness, we understand that every individual is unique, and that’s why our approach is anything but one-size-fits-all. Whether you’re looking to work up a sweat in the comfort of your own home or prefer the convenience of virtual sessions, we’re here to bring the gym to you on your terms. Our personalized training programs are just the beginning. In addition to tailored workout plans, we offer nutrition coaching to fuel your body for success, alongside life coaching, mindset coaching, and mindfulness and meditation services to enhance your overall well-being. We believe in the power of a holistic approach to fitness, because true transformation goes beyond just physical strength. Embracing the electric energy of fitness boxing, I’m delighted to offer specialized boxing sessions to add an extra punch of excitement to your workout routine. Whether you’re a seasoned boxer or a first-timer, our welcoming and inclusive environment ensures that everyone can enjoy the exhilarating benefits of boxing training. At Energy 4 Life Fitness, you’re not just a client – you’re part of our supportive and empowering fitness family. With my personalized training style and unwavering commitment to your progress, you can trust that you’re in good hands. Together, we’ll celebrate your victories and overcome obstacles, creating a path to success that’s uniquely tailored to you. Your fitness journey starts now. Step into a world of unparalleled support, motivation, and transformation at Energy 4 Life Fitness. It’s time to unlock your full potential and embrace the exhilarating possibilities that come with a healthier, happier, and more energized life.

Trainer Certifications (2)

What to Expect

My programs are tailored to each individual's goals and needs. I take a systematic progressive approach and track every detail. This way we continue to make progress and not hit a plateau. Every 4 weeks I will design a new phase based off the previous phase. I will inspire, motivate and be your dedicated partner throughout your fitness journey.

Client Success Story

"My daughter has fought obesity her whole life. When she was 14 she started making changes and lost a lot of weight. She started competing for Miss American’s Outstanding Teen so her fitness really mattered to her. We had a trainer for 2 years and she never could lose in some areas. The legs were always her downfall. I saw a Facebook post about a metabolic trainer and I called Tim and spoke to him about my daughter. He made a few changes to her diet and started an exercise program that worked. He made her workouts fun and he encouraged her and she wanted to work out. Then she started seeing awesome changes to her body". "came off—right before the pageant—1 ½ weeks left to pageant and evening gown was at alterations we went to pick it up…..it had to be altered again 2 more inches from the mid-section. Awesome results—Tim has not only produced great results but he continues to encourage my daughter to work out and eat right. I love that she can send him a text and he will answer all of her questions. I think my daughter has a desire to work out and eat right because she feels like he truly cares about her as a person. In conclusion, Tim is not only a great trainer, but has become a mentor and friend to my daughter". Susan Leach

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