I am a workout enthusiast. I began working out to manage my anxiety and depression and then fell in love with the physical and mental benefits. After that I decided I wanted to help elicit those benefits for others. My training style is that of a coach, I do not yell at you, rather I encourage you to push further. Many of my clients enjoy training with me and find the positive atmosphere easier and more conducive to reaching their goals. I am tough but fair, I push you to your goals but do not prod you. I am a certified personal trainer through NASM, I have been training for two years. I specialize in weight loss, muscle building, toning, atheletic training, and healthy lifestyle training.
National Academy of Sports Medicine
55 mins of a personalized program that helps them reach their goal, along with nutrition descussion and stress relief. Encouraging professional environment. Dedicated trainer invested in your personal goals. Excellent training platform to help you reach your goals.
Online client has lost 10+ in three weeks and is so excited and happy with her results she has invited me to her wedding. 3 times per week client has never felt better in her life. She has always fluctuated in her weight and now she keeping it off and doing so well people are asking her what her secret is. 3 times per week client was stuck at a certain weight after losing so much and since training with me has met both of her set goals. She is so thrilled she continues to train with me. 1 time per week client is experiencing less pain in back and knees since starting training with me. 1 time per week client can not stop getting compliments on how her body is toning out and looking great. She also loves how I train her the way that she likes to workout so that she can enjoy training more.
Hours | $/hr | Save |
---|---|---|
6 | $72 | -- |
12 | $69 | 4% |
20 | $66 | 8% |