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Fitness Trainer

Thomas S.

Lancaster, PA (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

I teach through hands on learning and personal training. Through focusing on your physical fitness and your emotional well being, we can accomplish your goals to not only improve your physique but to improve your overall quality of life.


  • Cardio
  • Core
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Bodywise Center For Wellbeing
  • 104 W Chestnut St
  • Lancaster, PA 17601