My name is TJ and I am a certified personal trainer through the National Academy of Sports Medicine and the National Personal Training Institute. I joined the military when I was 18-years-old and since then I fell in love with working out and staying in shape. I realized I wanted to be a trainer when people around me were asking me to train them to pass their physical fitness tests. After seeing their results and success of my training programs, I knew this is what I wanted to do. Nothing satisfies me more than seeing my clients achieve their goals and then setting higher goals.
National Academy of Sports Medicine
During our training session you can expect to work hard. Not only do I demonstrate the exercises, I like to educate on why I choose the particular exercise that you are doing. I will have an exercise program tailored to your specific goals to help maximize our time together.
I started working with a married couple about 3 months ago. They had very specific goals in mind a certain weight they wanted to get down to and each one of them had specific fitness goals that they wanted to accomplish. They gave themselves a year timeline to achieve their specific goals which is not unrealistic. I designed a specific program for them to follow for the first three months training with me and gave them nutrition advice along the way as well. In the 3 months that we have been working together they both have already exceeded their weight and fitness goals that they laid out for them selves just 3 months ago. Now they have their sights set on higher goals that they never thought they could ever achieve. Every session they brag about having to go clothes shopping because they can fit into their clothes that they wore before they started their fitness journey or how many complements they received from their family , friends, and co-workers throughout the week. This is the exact reason I became a trainer, there is nothing more satisfying than seeing the smile on your clients face when they achieve their goals and aspirations!
Hours | $/hr | Save |
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6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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