Fitness trainer picture

Thomas A.

$52/hour
Experience 6 years
Location Billings, MT

I am a personal trainer in Billings, Montana. I compete in Bodybuilding shows, and have won top 3 placings multiple times, including a 1st. I was formerly with F45 but now doing my own thing. Have trained for over 6 years, with attending Kansas State University for Kinesiology and Nutrition.

Trainer Certifications (2)

National Academy of Sports Medicine

American Counsil on Exercise

What to Expect

That would depend on the client. But definitely some muscle training for body strength and posture, as well as cardiovascular work for lung and heart health. Stretching and recovery, as well as nutritional tips.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Hiking Jogging Personal Training Plyometric Powerlifting Resistance Strength And Conditioning Stretching Swimming
Locations
Granite Health And Fitness
3838 Avenue B Billings, MT - 59106
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
6am - 7am and 4pm - 8pm
Wednesday Wed
Not available
Thursday Thu
4pm - 8pm
Friday Fri
Not available
Saturday Sat
12pm - 8pm
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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