Hi, my name is Terri. I am an ACSM certified personal trainer and NAFC group fitness instructor. I specialize in training clients of all ages to help them achieve their health and fitness goals. I currently train clients from students to athletes, to mothers and grand parents. My goal is to make you feel comfortable exercising by using a combination of strength training and cardio. I am CPR/AED certified, fully insured and have client testimonials.
ACSM
NETA
A typical training session will involve a warm up, strength training targeting all major muscles groups along with cardio intervals and stretching if necessary.
Please visit my website for client testimonials. www.terri4ufitness.com
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
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